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Yeast Converter (Active Dry, Instant, Fresh)

Convert between active dry, instant (rapid-rise) and fresh cake yeast by weight — enter grams of one and get the equivalents.

About this tool

Yeast Converter is a free, in-browser tool that converts a yeast amount between the three common forms: active dry, instant (rapid-rise) and fresh (cake) yeast. Enter grams of the type you have and it gives the equivalent weights of the other two, with those highlighted. It all runs in your browser and uploads nothing.

The conversion uses active dry yeast as the base. Instant yeast is more concentrated, so you need about 75% as much (instant = active × 0.75); fresh yeast is much weaker and moister, so you need about 2.5 times as much (fresh = active × 2.5). Your input is first converted to the active-dry equivalent, then out to instant and fresh, keeping all three consistent.

Use it when a recipe calls for one form and you have another. Instant yeast can be stirred straight into the flour, while active dry is often proofed in warm liquid first and fresh yeast is crumbled in — the conversion handles the amount, and you adjust the method.

Frequently asked questions

What are the conversion factors?
Relative to active dry yeast: instant is about 0.75× the weight and fresh (cake) yeast is about 2.5×. So 10 g of active dry equals roughly 7.5 g instant or 25 g fresh. The tool converts your entry to the active-dry base, then to the other two.
Do I need to proof instant yeast?
No. Instant (rapid-rise) yeast is designed to be mixed straight into the dry flour. Active dry yeast is traditionally dissolved in warm liquid first, and fresh yeast is crumbled into the dough. The converter only handles quantity, not method.
Can I convert teaspoons instead of grams?
This tool works by weight in grams, which is the most reliable way to measure yeast. As a rough guide one 7 g packet of active dry yeast is about 2¼ teaspoons, but weigh when you can for consistency.
Is anything sent to a server?
No. The conversion runs entirely in your browser, so your amounts stay on your device and it works offline.

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