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Fresh ↔ Dried Herb Converter

Convert a fresh-herb amount to the equivalent dried amount (or the reverse) using the standard 3-to-1 potency ratio, in teaspoons and tablespoons.

Uses the standard 3 parts fresh = 1 part dried potency rule.

About this tool

The Fresh ↔ Dried Herb Converter swaps between fresh and dried herb quantities so a recipe written for one still works with what is in your kitchen. Choose the direction, enter the amount in teaspoons or tablespoons, optionally pick the herb, and the tool returns the equivalent measure rounded to friendly kitchen fractions.

The conversion follows the widely used 3:1 rule: because drying concentrates a herb's flavor, roughly 3 parts fresh equals 1 part dried. Converting fresh to dried divides by three (1 tablespoon fresh ≈ 1 teaspoon dried), and dried to fresh multiplies by three. This ratio holds well for common leafy culinary herbs — basil, oregano, thyme, mint, dill, sage, and parsley — which is why they share the same math here.

A couple of herbs deserve a note. Rosemary is potent and its dried needles stay woody, so measure dried rosemary a touch conservatively and crush it. Very delicate herbs like parsley lose more aroma when dried, so fresh is strongly preferred when you can get it. Results are shown both as a practical measure (teaspoons, switching to tablespoons once you pass three) and as a total in teaspoons, using ⅛, ¼, ⅓, ½ style fractions. Everything runs locally in your browser.

Frequently asked questions

What is the fresh-to-dried herb ratio?
The standard rule is 3:1 — about 3 parts fresh herb equals 1 part dried, because drying concentrates the flavor. So 1 tablespoon of chopped fresh herb is roughly 1 teaspoon of the dried version, and you multiply by three going the other way.
Does the ratio work for every herb?
It is a reliable default for common leafy herbs like basil, oregano, thyme, mint, dill, sage, and parsley. Very potent or very delicate herbs can differ slightly, so the tool flags rosemary (measure conservatively) and parsley (fresh is preferred).
How do I convert dried herbs to fresh?
Multiply the dried amount by three. If a recipe calls for 1 teaspoon of dried oregano and you only have fresh, use about 1 tablespoon (3 teaspoons) of chopped fresh oregano. Select the dried-to-fresh direction and the tool does it for you.
Why show the answer in both teaspoons and tablespoons?
Small herb amounts are easiest to measure in teaspoons, but once the result passes three teaspoons it is cleaner to read as tablespoons. The tool shows the friendly measure plus the exact teaspoon total so you can use whichever spoon is handy.

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